Adding Blueberries to your diet can help cleanse your blood, strengthen your immune system, is great for digestion, can even help keep colds at bay, and do not forget you are protecting and repairing your skin.
Facts About Blueberries
- Prevent and relieve arthritic symptoms
- Help strengthen blood vessels, leading to healthier blood pressure levels and heart health
- The manganese in blueberries supports strong bones
- Vitamin C to support the immune system
- Lower cholesterol
- Lower blood pressure
- Improves eyesight
- Improves memory, coordination and balance
- May help to prevent urinary tract infections
- Hypertension
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