Health Benefits of Eucalyptus Essential Oil
The health benefits of eucalyptus oil can be attributed to its anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, stimulating, and other medicinal properties. Eucalyptus essential oil is colorless and has a distinct taste and odor.
Due to the medicinal uses of eucalyptus oil and the compound eucalyptol present in it, it is used in a variety of over the counter drugs including rubs, inhalers, liniments, rash creams, and mouthwashes. The health benefits of eucalyptus oil include the following:
- Respiratory Problems: Eucalyptus essential oil is effective for treating a number of respiratory problems including cold, cough, running nose, sore throat, asthma, nasal congestion, bronchitis, and sinusitis. Eucalyptus oil is antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory, and decongestant in nature which makes it a good ingredient for many medicines for treating respiratory problems.
- Wounds: Eucalyptus essential oil is a good antiseptic owing to its germicidal properties. On its exposure to air, ozone is formed which is a well-known antiseptic. Hence eucalyptus oil is used for healing wounds, ulcers, burns, cuts, abrasions, and sores. It is also effective on insect bites and stings.
- Muscle Pain: During muscle and joint pains, massaging eucalyptus oil on the skin surface helps in getting relief from the pain. The volatile eucalyptus oil is analgesic and anti-inflammatory in nature. Therefore, it is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis, and even nerve pain. The oil should be massaged in a circular motion onto the affected areas.
- Mental Exhaustion: An important reason why people like using eucalyptus oil is that it provides a cooling and refreshing effect. Normally people suffering from any disorder are down. Eucalyptus oil, which is stimulating, removes exhaustion and mental sluggishness and rejuvenates the spirits of the sick. It is also effective in treating stress and mental disorders.
- Dental Care: Eucalyptus essential oil is very effective against cavities, dental plaques, gingivitis, and other dental infections due to its germicidal properties.
- Room Freshener: The antiseptic and deodorant nature of eucalyptus oil makes it a perfect room freshener for hospitals and sick-bed atmosphere. It also kills bacteria and germs in the air and hence keeps the room environment clean.
- Soaps: Eucalyptus oil has applications in soaps, detergents, and household cleaners as well.
- Mouth Wash: As mentioned above, the oil is a prime ingredient in many mouthwashes and toothpastes.
- Sauna: Many people add eucalyptus oil to baths, spas, and saunas due to its refreshing and antiseptic effect.
Other benefits of eucalyptus oil include the following:
Usage of eucalyptus oil in aromatherapy is increasing gradually as it also blends well with many other essential oils including thyme essential oil, rosemary essential oil, marjoram essential oil, lavender essential oil, cedarwood essential oil, frankincense essential oil, et cetera.
*Please Be Advised*
One should take care while using eucalyptus oil. If taken in large quantities, eucalyptus oil is toxic. It may also interfere with homeopathic treatments.
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